5 reasons you are not losing any weight
5:30am, you are
at the gym where you spend 45 minutes doing all sorts of acrobatic flips and
turns. You are on a diet so strict that you dare not risk a glance at that hot
steaming bowl of egusi soup and poundo for fear of gaining weight. You have
been at it for 6months but every time you come off the weight scale, you remain
disappointed because your efforts are not yielding any tangible results.
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